7 Principles of Life

Are You Really Living Each Day?

You were born with wings, why prefer to crawl through life?

Rumi (1207-1273)

I am now 54. How many more years? How many more days? To live. To matter. To dream. To do. If I am average, I have just 10,000 more days!

When I was in my 20s and 30s, I thought I had lots of time. Now, I think I have about five projects I can do with strength and vigour. I am more aware of why Warren Buffet reserved ten slots to invest well. He said he envisioned a punch card with ten slots, and every time he invested, there would be one less slot. Quentin Tarantino only planned to make ten movies. He has made nine thus far. One more left. Wow. I can't wait for his 10th and final film.

I have many dreams, but I have narrowed my list to the following: a Broadway musical, an AI company, a health and wellness retreat at Camp Howdy, publishing a series of books, three movies, and Gospel Media Network… Which ones shall I do first?

Life is short, but there is enough time to do what you are uniquely positioned to do, that only you can do. I have thought a lot about the principles of life. There are many, but if I had to boil it down to just seven, these would be the top for me.

1. You are a miracle. A unique miracle who will never walk this earth again.

The two most important days in your life are the day you are born and the day you find out why.

Mark Twain (1835-1910)

Out of the tens of millions of sperm cells from your father and one of the half a million egg cells, you are the unique genetic and environmental combination that will never exist again. You are truly unique. You seek to belong, to have purpose and meaning. That which we seek will eventually be found, but you must ask, seek and knock with all your heart, all your mind and all your strength. The world is waiting for you to reveal your heart. Someone is waiting for you. That has always been my philosophy, even when I was in despair or felt invisible. But after decades of seeking, I am discovering myself, finding my tribe, and voicing my heart. It may be one person (me) or some others who feel similarly or aspire to a greater vision and version of themselves, but I know each of us is here for a reason. Just like your chair, your table, your bed.

2. You are born upside down. You need to be born upright.

Being born again means becoming who you were always meant to be.

Siri Mitchell (1965-present)

My first child, Jessi, was about to be born, but she wasn’t coming out. She was feet first. A footling breech. We had an emergency C-section. She was fine and it was one of the most glorious days of my life to hold her in my arms.

The natural way to be born is head first. This means almost everyone in the world is born upside down. I believe that while you walk this earth, you need be once again be born rightside up- upright. We all wish to be upright before a Creator and our fellow man. Sometimes we lose our way and feel like we are tumbling around all over the place, stuck in sin and in guilt. We honour those who have integrity, who admit their faults, who are humble, who sacrifice, who serve, who are trustworthy, who are good and kind. We do so because they are being upright. Plant your feet firmly on the ground and stand upright, stand tall, and be who you are meant to be.

3. Your days are numbered, but you believe you are immortal.

Teach us to number our days so we may have a heart of wisdom.

Moses (1391 BC - 1271 BC)

We say ‘Friends forever’, ‘Love always’. We have eternity in our hearts and yet we know that just as we have a birthday, we will also have a death day. Most do not think about this latter day. We see it on tombstones. In my quotes, I reference the year of the quoter’s birth and their death. It is a reminder that we are mortal, that we should be wise to spend each of our days, as if it were our last. Memento mori - ‘remember death’ is wise. It seems sombre and grim, but it reminds us to be grateful for each moment, each breath, each person, whether good or bad, for everything is a tutor for us, if we have the eyes and ears to sense. Steve Jobs never believed in an ‘off’ button, because he believed life persisted forever. His products tried to eliminate this on/off button. We will one day have an off button but our souls and spirits will persist. That is forever in our hearts.

Don’t count the days; make the days count.

Muhammad Ali (1942-2016)

4. You are just water, dust and air. But you have a soul and spirit too.

The soul is placed in the body like a rough diamond, and must be polished, or the luster of it will never appear.

Daniel Defoe (1660-1731)

We are 70% water, just like the earth. Why water? We are but recycled dust for the remainder of our bodies. We have iron. Why? We have metals like Selenium, Magnesium. We breathe air, but why? 80% of our cells are red blood cells. 20-30 trillion red blood cells (rbc). Each rbc has 270 million hemoglobin! Each hemoglobin can hold 8 oxygen molecules. This blood must flow so that it supplies this oxygen to the rest of our cells- to produce energy (ATP) in the mitochondria in our cells. It’s complex but we don’t even have to think about it. Just breathe and life happens. We can then use our thoughts, our minds and our spirits to create amazing things that nourish and inspire one another. This is the gift, our creations, our innovations. We have become like gods, creating and destructively innovating to the heavens above. Our bodies are just temporary vehicles for our soul and spirit that longs to live forever.

5. What separates you from life and death is just a breath. But that breath of life has more power than anything in this universe when combined with love.

Life is not measured by the number of breaths we take, but by the moments that take our breath away.

Maya Angelou (1928-2014)

We breathe 12 times a minute all the time. The minute we stop breathing (try holding your breath for a minute), we start to suffer. Four minutes without oxygen, our brain stops working. After five minutes, we are no longer alive. Just 5 minutes separates us from the living to the dead. Grim. How are we so fragile?

While we have breath, we desire to share this breath with others. With some, it is a deep and lasting love. Others, a seasonal love. And sometimes heartbreak, when our breath ceases, we part from loved ones.

When breath combines with love, it is the most potent force in the universe. There is nothing more powerful. This is the most important principle in the universe and is contained in one word: LOVE.

When the breath is unsteady, all is unsteady. When the breath is still, all is still.

Hatha Yoga Pradipika (15th century)

6. You are love, but that love is trapped inside your soul and spirit.

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.

Rumi (1207-1273)

We are love incarnate, but that love is wrapped and encased in protective layers we have built so that our hearts never get hurt. Love wishes to escape and express itself through thoughts, emotions, words, works, and actions, but rejection and criticism imprison it again. The layers of encasements over the years make us invulnerable, 'protected,' but we are now entombed alive, our hearts buried, and the grounds of our hearts hardened and loveless.

Let love be free. Let it endear other's hearts. Love hurts because it is sacrifice.

The 30 trillion red blood cells each gave up its nucleus, its life, and thus lived only 120 days in the service of the rest of your cells. This is an expression of love embedded in your life, in your body, for an example to follow. Serve, provide love and life to others, and forgive and take away their hurt and wastes of life.

7. You wish to do all that is in your heart, but to do that you must rest deeply and be still.

He that can take rest is greater than he that can take cities.

Benjamin Franklin (1706-1790)

While we spend most of our thoughts and time in activity, the law of life requires that for one day a week, we rest completely, pondering life and our purpose.

Each day, we are also required to rest, not only sleep. And each hour we also require rest. Each moment we blink, we rest. Each moment we breathe, our heart and our body rest. After we exercise intensely, it is followed by rest.

We must be still and rest, not only in our bodies but also in our soul and spirit. Our minds must rest. But we are bombarded more than ever, and there is no separation between work and life, family and self. COVID tried to teach us and ask us, "What is essential? What really matters? If you are quarantined alone, what is life without anyone else?" We must rest a short while, but then we must reconnect deeply with others, with the world, to serve and give.

My Life Questions:

The purpose of life is to be defeated by greater and greater things.

Rainer Maria Rilke (1875-1926)

1. What will you start doing today that you dreamed about all your life?

  • Only you can search deep into your heart and mine this out. Seek it deeply and start today, as soon as you can. What is your first step? Do it. What is your next step? Place the last step to your dream and work backwards. And pray. Amen means "Let it be so."

My Life Lessons Then (from my younger self):

God has given us two hands, one to receive with and the other to give with.

Billy Graham (1918-2018)

1. I thought I had lots of time to do all that I wanted.

  • Experiment to find the ten things you want to do in life. Write and narrow your list down to 10. Continually revise and replan as you discover yourself.

2. I dreamed a lot but realized action is equally as important as dreaming.

  • We only have one life on this earth. Please don't waste it idly. Press on diligently, like the ant. In their short lives, they teach us that we are part of a community that serves.

3. I am a romantic idealist.

  • I always dreamed of 'happily ever after in love.' My mother died in 2006. I fell sick and ill. I was heartbroken many times. I failed many times in school and business. But I still dream of 'happily ever after.' I get back up after I am knocked down. One day, I won't be able to get up. But my spirit will live on. Happily ever after.

Life Advice Now (from my present 54 year old self):

Forgiveness is the fragrance that the violet sheds on the heel that has crushed it.

Mark Twain (1835-1910)

1. Love deeply, self first and then others more.

  • Seek to know yourself deeply. This is the first law. But even more is to love yourself deeply. Then, love others deeply. Besides, there is only one greater law. To love God. But if you cannot love yourself, how can you love others? If you cannot love others, how can you love God?

2. Forgive always. It is the greatest gift you can give.

  • Whether someone apologizes or not, forgiveness is the greatest expression of love and is even more powerful when given without an apology.

3. Wander outwards but eventually come home to your heart and then give your heart everywhere.

  • You always have to come to your true home—your heart. All life and love stem from the heart. Keep your heart pure and cleanse it from the stains of this world and yourself. Love always.

To forgive is to set a prisoner free and discover that the prisoner was you.

Lewis B. Smedes (1921-2002)

Next week:
7 Principles of Blood

You understand life If you understand blood.

In every drop of my blood, there is life, and in every beat of my heart, there is love.

See you next Thursday!


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